EP15 Genetics, Nature vs Nurture, What Role Does Confidence Play?

After a cruise to the Bahamas, I had a thought about what role genetics plays when it comes to your ability to have fast twitch muscle fibers. How does it connect with your personality?

How can we positively influence our capabilities as kids?

Is there a chance of having too much extracurricular activities?

How can we encourage our kids to have follow through and encourage a gritty attitude in life?

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