EP14 Finishing the last 10% and Jumping Technique Talk

In episode 14, life has taken me away from my latest podcast for a couple of months.  But I am back and talk about keeping motivated even when others start to fall off the horse.

I have had to change up my training, but getting a better solution in place.

I am now able to dunk more than a baseball.

And I discuss jumping technique.  What form to use to add a few extra inches to your hops instantly.

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